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Weight loss-Why is it difficult to lose weight?

Weight loss-Why is it difficult to lose weight? Patience and discipline are essential to achieve anything in life, including losing weight. And change is difficult to accept unless it's rewarding. When it comes to weight loss we expect rewards immediately. Once we start following diet, every morning we jump on the weighing scale to check

By |2021-05-02T08:42:54+00:00January 28th, 2021|Health|0 Comments
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