Monthly Archives: January 2021

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Weight loss-Why is it difficult to lose weight?

Weight loss-Why is it difficult to lose weight? Patience and discipline are essential to achieve anything in life, including losing weight. And change is difficult to accept unless it's rewarding. When it comes to weight loss we expect rewards immediately. Once we start following diet, every morning we jump on the weighing scale to check

By |2021-05-02T08:42:54+00:00January 28th, 2021|Health|0 Comments

Ragi – History & Health benefits….

RAGI- HISTORY Ragi, also known as finger millet came to India in 2000 BCE. Ragi is nutritionally rich and has medicinal properties. In Ancient India,Ragi was used as ayurvedic medicine for treating many health conditions. Ragi is not only nutrient-dense but also prescribed as a superfood for many diseases. Ragi was initially widely used by

By |2021-05-02T08:53:47+00:00January 16th, 2021|Food|0 Comments
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